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Is It Time To Cool It For Covid?

Is Covid-19 leading you to rethink your drinking? Or are you drinking to avoid thinking? The global pandemic appears to be dividing people into two camps — those steering clear of alcohol or drastically limiting their drinking until it’s all over, and those in search of solace at the bottom of a glass or bottle. At DACAContinue reading “Is It Time To Cool It For Covid?”

Want to Save Money, Lose Weight and Sleep Better?

As we bid farewell to 2019 and look forward to not just a new year but the dawn of a new decade many of us reflect on what we would like to do differently. Personal health and fitness are usually top of our lists. Gym memberships are renewed, walking and cycling gear dusted down andContinue reading “Want to Save Money, Lose Weight and Sleep Better?”