The calmness of the therapy room gives people the chance to switch off from everything else that is happening in their world.Helen McHugh
Steps to Well-being Holistic Therapist
We offer a health and wellness service providing a range of complementary therapies, stress management and health literacy.
This service is provided two days and two evenings a week from our Dumbarton and Clydebank offices.
Therapies available include :
- Indian head massage
- Aromatherapy massage
- Hand massage
- Relaxation techniques
- Swedish massage
- Kinetic chain release therapy
We have compiled a booklet packed with some of our favourite health and wellness advice, activities and resources for you to enjoy at home. Just click download to view your free booklet.