Therapies

The calmness of the therapy room gives people the chance to switch off from everything else that is happening in their world.

Helen McHugh
Steps to Well-being Holistic Therapist

We offer a health and wellness service providing a range of complementary therapies, stress management and health literacy.

This service is provided two days and two evenings a week from our Dumbarton and Clydebank offices.

Therapies available include :

  • Indian head massage
  • Reiki
  • Reflexology
  • Aromatherapy massage
  • Hand massage
  • Relaxation techniques
  • Swedish massage
  • Kinetic chain release therapy

    We have compiled a booklet packed with some of our favourite health and wellness advice, activities and resources for you to enjoy at home. Just click download to view your free booklet.
Download